The physical body is composed of five elements that correlate to the Chakra system. Chakras are energy centers that correspond with the elements. These elemental forces sustain the origin of our vitality, our health, and our illness. An excess or deficiency in any one of these basic forces affects your physical health and emotional well-being. By balancing and regulating their flow, you restore the health and harmony of the body.
Earth is for stability, water for suppleness, air for mobility, fire for warmth, and Space encompasses nature.
Earth → Root Chakra
Water → Sacral Chakra
Fire → Solar Plexus
Air → Heart Chakra
Ether → Throat, Third Eye, and Crown Chakras
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